Autism Speaks 5K

JR, Jonathan, Aaron, Jess, and I all ran the Autism Speaks 5K on the Fourth of July-- We had 3 of our runners with age group placings which is awesome! Congratulations to Jess, who placed 1st in her age group with a time of 20:17; Aaron, who, with a time of 18:41, placed 2nd in his age group; and to JR, who placed 3rd in his age group with a time of 19:27. You guys rock! 


Next race: Rockville Rotary Twilight 8K

National Press Club 5K - June 9th!

Registration is open for the annual National Press Club 5K on Saturday, June 9th. A bunch of us have done this the past couple years, as a team. It's a lot of fun, it's a short race, and there is a pretty nice pancake breakfast at the National Press Club after the race. 

Here's the registration link:  http://press.org/5K  If you register, be sure to put down that you are part of a team, under the name "Chevy Chase Running Group." 

More details on the website above.