Monday, May 31, 2010

Today's Track Workout Cancelled

Happy Memorial Day! Due to the holiday, our usual Monday night track workout has been cancelled, as neither Winnie nor I will be there to lead the workout. Anyone is of course welcome to head over to the AU track and do their own thing though. Be careful in this heat though & stay hydrated if you plan to run outside today (better yet if you already ran this morning). See you all tomorrow out at the run at the Chevy Chase GRC! Enjoy the rest of the 3-day weekend :)

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