Excuse the tardiness of this post. For those willing souls to pound out the extra miles during this evening's run I will be heading out to do 10 maybe more miles. Pace is predicated on when we leave as a group...the later you show the faster we have to go… 6:30 is an ideal time to start but I’ll wait for anyone wanting to do the full gamut, just let me know if you are interested. Either way I'll be hitting the Whole Foods for a cold treat afterwards. See you there.